Health, Fitness & Wellbeing

This week is the Bristol based Soil Association’s Organic Beauty Week, but with no legal standards for organic beauty products, how can we tell if a product is organic?

How many of us would like to do more exercise? Feel our best for the summer? But motivation can be a problem, so I’ve asked some experts and they’ve come up with these handy tips to help get us running

Over the holiday I was so busy with the children, I did virtually no exercise. In fact, it would appear that I only did things which made me put on weight. I’ve been walking around for the last few weeks in long tops to cover up the fact that I can no longer do my jeans up. Something has to be done, but is this the answer?

Moving your little one from a moses basket or cot into a ‘big bed’ is a natural childhood progression, but it’s not always the easiest of transitions. Here are some of the positives and negatives about our experiences and tips about what worked for us.