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My 3 year old wears glasses and an eye patch. This book is great for both children who wear glasses and to help those who don't to understand how children with glasses might see the world.

Does your child wear glasses? Have you ever wondered at what age contact lenses for kids become an option? Here's how my ten year old has coped with them.

7 Expert Tips to Get You Running

running

How many of us would like to do more exercise? Feel our best for the summer? But motivation can be a problem, so I've asked some experts and they've come up with these handy tips to help get us running

Anti-Diet Coaching Comes to Portishead

A new nutrition consultancy service is now available in Portishead offering the opportunity to ditch diets for good! Dr Rebecca Hiscutt is a weight loss specialist and registered dietitian who provides help and support to help people lose weight whilst enjoying food.

Find out more about Rebecca's Anti-Diet service and a forthcoming weight loss evening of cake, coffee and food talk in the article!

Ladies Night at High Down Junior School

Fancy some well deserved pampering? A special event just for the ladies is being held at High Down Junior School to include wine, a fashion show and something called Bowen therapy which I'm assured is very effective! All welcome. For full details click through to the post.

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